Despite a desire for perfect sleep, Americans are not even close to getting the recommended eight hours a night, and 1 in 4 Americans believes the sleep they are getting isn’t the quality rest they … Continue Reading... about 5 Tips to Fight Sleep Deprivation
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BETTER HOMES + BODIES
Moods and Foods
Did you know that an unhealthy diet can actually worsen your response to stress? Well, we can tell you that a healthy diet actually gives your body sustained energy and the nutrients it needs to … Continue Reading... about Moods and Foods
Gluten Free? Think Twice.
While it has become a fad to shun this protein found in wheat and barley, is it right for you? Those with a clear medical reason, like celiac disease or gluten sensitivity must go gluten free; … Continue Reading... about Gluten Free? Think Twice.
YOU SHOULD KNOW
Bleeding Gums While Pregnant?
Hey, moms, do you have signs of bleeding gums? Know that with pregnancy it’s not uncommon, although it can be unsettling, to have your gums bleed when you brush your teeth. It’s due to hormonal changes that trigger increased blood flow to your mouth. Just … Continue Reading... about Bleeding Gums While Pregnant?
Try Keeping a Time Journal
If only there were more time in the day...we’ve all wished it. Here’s an idea to help you find some: keep a time journal. Do it for just one or two weeks to get an idea of how you’re spending your days. You might be surprised to see where your time’s going. … Continue Reading... about Try Keeping a Time Journal
Vinegar to the Rescue
Vinegar is a powerful, natural way to repel ants from your home. You can spray equal parts vinegar and water directly on ants to kill them and then along their trail to stop other ants from following the path. Spray along baseboards or other areas you think … Continue Reading... about Vinegar to the Rescue
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Completely All-Natural Skincare
nyl® skincare focuses as much on what is not in their products as they do on what is, and they’ve found ways to leave the bad stuff out! Using only natural active ingredients, nyl products are free of man-made chemicals, toxins, parabens, animal products and … Continue Reading... about Completely All-Natural Skincare
The First Designer Inflatable Pool
Bring vacation vibes to mom! With MINNIDIP’s fun and colorful pools, you can bring the tropics straight to your backyard! MINNIDIP is the very first designer inflatable pool brand that features festive and colorful, on-trend designs, created for grown-ups as … Continue Reading... about The First Designer Inflatable Pool
Sweet Vegan
Hey all you chocolate lovers! If mom only chooses vegan options, we have you covered! Sweet Vegan will show you just how delicious a truffle can be without using any dairy or other animal products. Sweet Vegan chocolates come in a variety of gift box choices. … Continue Reading... about Sweet Vegan
