You Should Know Archives

  • Mid-life Running

    Mid-life Running

    Think it’s too late to start running? Think again. New research shows that while elite runners peak at 35, average or late blooming runners won’t peak until 50. Basically, we…
  • Smile!

    Smile!

    We always thought so, but now we know for sure. Smiles are contagious. Research explains that our brains actually make us mimic all facial expressions when we see them in…
  • Family Cooking

    Family Cooking

    Cooking together is a great family activity. When cooking with our children, we can teach them how to choose healthy foods and make them taste good. Cooking also teaches patience,…
  • Homework and Social Media

    Homework and Social Media

    The lure of social media is more than most kids can handle. And that lure results in extending the amount of time it takes to do homework. Every time your…
  • I am…

    I am…

    Consider a Special Needs Camp for your child and he may come home with a whole new sense of self. This goes along with developing new skills that can build…